Dance Off the Inches: Sizzling Salsa is a well-rounded workout for the average person looking for a fun way to whip themselves into shape. The salsa-based dance steps are complex enough to be a challenge without being overwhelming, and set at a steady pace that picks up and pushes your limits.
The DVD includes 3 distinct segments, Spicy Salsa, Latin Lime Twist, and Mucho Mambo Combo, as well as the warm-up and cool-down.
Keep in mind—if you’re looking for pure Salsa dance instruction, this probably isn’t the choice for you. Sizzling Salsa has a definite aerobic focus.
Highlights: This is the perfect middle-of-the road option; never skirting the edge of too hard or too easy.
Rating: * * *
Length: 60 minutes