Type 2 Diabetes: 1,400-Calorie Diet Plan

A balanced, delicious 7-day menu plan with 14 Eating Well recipes (18 Photos)

iVillage Staff on Dec 15, 2010 at 3:22PM

chime in now
  • 2 of 18

Type 2 Diabetes: 1,400-Calorie Diet Plan

Eating Well, Inc. Photography by Ken Burris

    Loading slides...

Day 1: Blueberry-Beef Burgers

Breakfast
1 1/2 cups Cheerios cereal
1 cup skim milk
1 medium orange

Morning Snack
1 cup cantaloupe

Lunch
Blueberry-Beef Burger
1 cup tossed salad mix
2 tablespoons low-cal Caesar salad dressing
1 whole-wheat roll
1 cup skim milk

Afternoon Snack
4 ounces carrot sticks
4 tablespoons prepared hummus

Dinner
Roasted Pork Tenderloin
1 cup cooked brown rice
1/2 cup steamed spinach
1/2 cup fresh pineapple
 

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web