A balanced, delicious 7-day menu plan with 14 Eating Well recipes
Dec 15, 2010 at 4:10PM
Breakfast1 medium orange1 cup skim milkMorning Snack1 cup cantaloupeLunchHoney-Mustard Turkey Burger1 cup tossed salad mix2 tablespoons low-cal Caesar salad dressing1 cup skim milkAfternoon Snack4 ounces carrot sticks2 tablespoons prepared hummusDinnerRoasted Pork Tenderloin1/2 cup cooked brown rice1/2 cup steamed spinach4 ounces fresh pineapple
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