De-Booby Trap Your Kitchen

Arrange your food so that you open your fridge and pantry to spot the healthy fare first, says Dr. Wansink. Give the produce pride of place, stash the “splurge” food in the back, and disguise that leftover cake in foil. By displaying a diorama of smart choices, we’ll be happily munching way before we hack out a path to those Cheetos. Out of sight, out of mind.