30 Days, 30 Ways to Boost Your Energy

Feeling sluggish? Pump up your energy with these simple tips! (30 Photos)

Juhie Bhatia on Aug 24, 2011 at 11:27AM

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30 Days, 30 Ways to Boost Your Energy

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Deflect Negativity

Notice how some people leave you feeling tired and drained? It's easy to absorb the energy of others, so it's vital to avoid those who are overly negative. If that energy is not yours, don’t take it on! If you are feeling negative, try to shift your thinking and look on the positive side. “Often, all a negative thought needs is a new frame,” says energy coach Kingsley. Surround yourself with positive people and concentrate on the goods things in your life, not the bad.

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