Depression

  • News Feature

    When you're blue and you don't know why, or you're in a funk that you can't quite pull yourself out of, it's important to talk to a health professional.

  • News Feature

    How can you tell if your mood shifts are a normal response to what’s going on in your life, like financial or job stress, or signs of a clinical condition that warrants treatment?

  • News Feature

    Eight percent of adults have nightmares on a regular basis. Many assume that there’s no fix for the problem—and so they simply put up with the nightmares, but  help is available in the form of a simple three-step technique known as imagery rehearsal therapy.