Snack Swapper
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Fight your cravings with delicious low-calorie alternatives from registered dietitian Lynn Grieger. Pick the food you crave, and we'll tell you how to satisfy it with a healthier substitution.
Bagels
Beef chili
Cereal
Cheese
Cheeseburgers
Chocolate
Coffee drinks
Cookies
Cream-based sauces
Cream-based soups
Donuts
French fries
Fried foods
Fruit Snacks
Ice cream
Macaroni and cheese
Muffins and other baked goods
Nachos
Pasta
Pastries
Potato chips
Soda
Sour cream
Click here for more snack ideas