Discover Your Sexual Spirit

Step 5: Discovering the Kama Sutra

At the start of this lesson, you began the process of connecting with your sexual spirit by working on your love for yourself. Then, you had a chance to move into the power of ritual by exploring how ritual informs our sexual lives. If you followed that workshop with your partner, you discovered how combining conscious intention with sacred objects and practices can improve the intimate connection and sexual pleasure in your relationship. The next part of the lesson allowed a peek at the ancient practices of tantra, during which you took an in-depth look at two specific techniques for enhanced sexual union. Now, you will reach an even higher level of potential for accessing the sexual spirit within yourself and for sharing it with your partner to achieve ultimate sexual satisfaction and true connection.

One of the greatest texts for improving lovemaking skills is the Kama Sutra, often associated with the Indian sage Vatsayama, who is believed to have written it. It is a spiritually based sex manual, emphasizing pleasure, intimacy and awakening of spirit. I was just 17 when I encountered a copy of the Kama Sutra and have used it as a foundation for studying and teaching about sex ever since. By following the carefully and concisely written lessons (and mimicking the amazing illustrations) you can learn how to become the most exquisite lover and access your sexual spirit as you go. What is so amazing about this ancient book is that it speaks to sexuality today, just as it did when it was written almost 2,000 years ago.

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