What's spirituality got to do with sex? Everything! Your sexual spirit is that part of yourself
Throughout this Love Lesson, I'll be introducing you to different ways you can touch, tap into or access the spiritual side of your sexuality. You will learn about esoteric teachings, try specific exercises (with and without a partner), explore new techniques and much more. Are you ready? It's time to discover your sexual spirit!
The first portal to discovering your sexual spirit is getting to know your sexual self
I'd like you to try one of my favorite exercises, inspired by the writings of Louise Hay (You Can Heal Your Life). Give yourself plenty of time to do this. Stand in front of a mirror, clothed or unclothed. Look at your own face, reflected in the mirror, and look into your own left eye. (Many esoteric traditions teach that left eye contact deepens the spiritual aspects, perhaps because the left side of the body is governed by the right side of the brain, the site of intuition and nonlinear thinking.)