Dr. Gail Saltz: All About Panic Attacks

How to keep anxiety from running your life

Gail Saltz‚ M.D. ON Nov 9, 2010 at 3:20PM

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You feel nauseous, sweaty, short of breath and, on top of it all, you’re afraid you’re about to lose it. But believe it or not, the worst part of a panic attack is the overwhelming fear that an attack is approaching. Dr. Gail Saltz, psychiatrist and emotional wellness expert, explains how taking a good look at what brings on your anxiety can help you manage the symptoms so you don’t have to live your life in fear of an attack.

 

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