J. Lauritz/Getty Images
iVillage’s emotional wellness expert, psychiatrist Dr. Gail Saltz, talks about one of the most common phobias out there: the fear of flying. Though many cope with the fear by drinking the experience away or avoiding air travel altogether, flight anxiety is completely treatable. Navigating the friendly skies just got much easier.
Afraid of flying? How do you cope? Chime in below!
