Dr. Gail Saltz: Fear of Flying

These therapies will have you ready for takeoff in no time

iVillage’s emotional wellness expert, psychiatrist Dr. Gail Saltz, talks about one of the most common phobias out there: the fear of flying. Though many cope with the fear by drinking the experience away or avoiding air travel altogether, flight anxiety is completely treatable. Navigating the friendly skies just got much easier.

 

 

Afraid of flying? How do you cope? Chime in below!

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