How to Be a Quitter

Kicking the habit isn’t easy. Sometimes it seems downright impossible. But the more times you try, the more likely you are to succeed. And, the benefits to your health and to those around you are huge. Here, Dr. Nancy Snyderman, Today’s chief medical editor, shares her top tips for quitting smoking. You can also find more support on iVillage's Kick Butt message board. Ready to call it quits? Read on…