Dysfunctional Uterine Bleeding - Home Treatment

SYMPTOMS & TREATMENTS

You can use home treatment for some problems related to dysfunctional uterine bleeding (DUB).

For menstrual pain and heavy bleeding, you can use a nonsteroidal anti-inflammatory drug (NSAID), such as over-the-counter ibuprofen. This type of medicine lowers prostaglandins, which cause menstrual pain, and reduces bleeding during your period. An NSAID works best when you start taking it 1 to 2 days before you expect pain to start. If you don't know when your period will start next, take your first dose of an NSAID as soon as bleeding or premenstrual pain starts. Take regular doses of the NSAID, as directed.

Irregular menstrual bleeding can lead to low levels of iron in the blood. This condition is known as anemia. You can take the following steps to prevent anemia:

  • Increase the amount of iron in your diet. Your body needs iron to make new blood cells, and your diet is the best source. Get 18 mg to 20 mg of iron a day. Red meats, shellfish, eggs, beans, green leafy vegetables, and iron-enriched breads and cereals are the best sources of iron.
  • It is better to eat a well-balanced diet than it is to take dietary supplements. But if you are unable to meet your need for iron through diet alone, consider taking a nonprescription iron supplement (such as ferrous sulfate) or a multivitamin. You may become constipated when you are taking an iron supplement. To avoid constipation, eat more fiber, eat plenty of fruits, and drink at least 2 to 4 extra glasses of water a day.
  • Be sure your diet includes 250 mg of vitamin C a day. Vitamin C helps your body absorb iron more effectively.
By: Healthwise StaffLast Revised: February 9, 2010
Medical Review: Kirtly Jones, MD - Obstetrics and Gynecology
Femi Olatunbosun, MB, FRCSC - Obstetrics and Gynecology

© 1995-2011 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

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