How long have you had fibromyalgia? I've had fibro almost two years, but I was diagnosed just under a year ago (It takes a lot of shuffling around of doctors before it is figured out).

What parts of your body are most affected by fibromyalgia? Every person with fibromyalgia is different, but for me, my right side is affected more, concentrated in my right ankle and right arm. My back and neck are constant offenders too. (I should probably mention that I have scoliosis, as well, making things a bit more complicated).

What time of day do you have the most pain? I hurt the most 15 minutes after getting out of bed in the morning and at night after I stop for the day (with two little ones and a business, I am non-stop all day long).

What activities have you had to limit because of your fibromyalgia? I have limitations with everything I do now. But, regarding exercise—I was a dancer all my life and can only do that limitedly now. Mostly, turning affects me the most as I get dizzy, and turns are a big part of dance. But, I can still dance around with my kids, which is the most important to me. I should also mention that repetitive movements are tough for me and a 1/2 gallon of milk is heavy! I can carry my baby around on my hip w/no problem though.

What does your current exercise routine consist of? Chasing my kids around is about all the exercise I do. But, I'm ready to add to the mix.

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Fibromyalgia Fitness

Fibromyalgia Fitness