Need Fitness Motivation? Try Mindfulness

Make exercise more effective -- and fun -- by practicing mindful walking, running, swimming, tai chi, yoga and more (13 Photos)

Maura Rhodes on Jan 11, 2012 at 10:45AM

chime in now
  • 13 of 13

Need Fitness Motivation? Try Mindfulness

    Loading slides...

Need Fitness Motivation? Try Mindfulness

Connect with Us
Follow Our Pins

Yummy recipes, DIY projects, home decor, fashion and more curated by iVillage staffers.

Follow Our Tweets

The very dirty truth about fashion internships... DUN DUN @srslytheshow http://t.co/wfewf

On Instagram

Behind-the-scenes pics from iVillage.

Best of the Web