15 Ways to Keep the Weight Off After Hitting Your Goal

Most dieters regain up to 50 percent of the weight they lost within a year, say our experts. Here's how to keep the pounds off -- permanently! (16 Photos)

Melissa Pheterson on Jun 4, 2012 at 3:25PM

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15 Ways to Keep the Weight Off After Hitting Your Goal

a Melissa Pheterson on Dec 31, 1970 at 7:00PM

15 Ways to Keep the Weight Off After Hitting Your Goal

Next Up: Burn More Fat: 10 Little Changes in Your Exercise Routine That Will Make the Difference
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