Swimming for Beginners: Learn the Freestyle and Tone Your Body in 6 Weeks!

Learn the foundations of swimming -- and how to burn 500 calories an hour -- with this six-week immersion program from swim coach Liz Kennedy (13 Photos)

Liz Kennedy on Jun 20, 2012 at 11:05AM

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Swimming for Beginners: Learn the Freestyle and Tone Your Body in 6 Weeks!

a Liz Kennedy on Dec 31, 1970 at 7:00PM

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