Surprising Ways to Get a Better Night's Sleep

10 Surprising Ways to Get a Better Night's Sleep

At least 63 percent of women have trouble falling asleep or staying asleep. Whether you have chronic insomnia or the occasional bout, these secrets will help you can the rest you need (11 Photos)

Brenda Kearns on Sep 6, 2012 at 3:41PM

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What do you do when you're having a tough time getting to sleep?

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10 Surprising Ways to Get a Better Night's Sleep

10 Surprising Ways to Get a Better Night's Sleep