Traveling for the Holidays? Let This Gym-Free Workout Keep You in Shape

Chances are you'll wind up with something you don't like this Christmas. Don't make love handles one of them! Yes, staying with relatives and friends over the holidays makes it tough to stick with your regular workouts, but that's no excuse -- not when you have this easy, no-equipment-required workout (17 Photos)

Linda Melone on Dec 18, 2012 at 11:03AM

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Traveling for the Holidays? Let This Gym-Free Workout Keep You in Shape

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Side Shuffles

Muscle group: Legs and some cardio

How to: You see these moves in soccer, says Neporent. For this sports-inspired move, stand in a stance with feet slightly wider than shoulder width apart, knees bent in a semi squat. Keep eyes straight ahead and arms slightly bent. Keeping weight on the balls of your feet, quickly move sideways by bringing out your right foot and quickly following it with the left foot to meet it in a sideways shuffle. Go as far as room allows, then switch directions. Strive for 60-second intervals.

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