Falling Off the Scale: Your Advice & Support for Kirstie Alley

(7 Photos)

Linda Vongkhamchanh on May 6, 2009 at 2:56PM

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Falling Off the Scale: Your Advice & Support for Kirstie Alley

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Falling Off the Wagon

"I think this poor woman suffers as we all do. We get ourselves into a mindset of 'I am going to change my life and lose weight for good.' We get better and maybe even reach that goal. Then, we feel too good about ourselves and slack off. We reward ourselves, with food, for what should never be rewardable. Eating healthy and exercising are not rewardable things. We should be doing this anyway." –NeverSayDiet reader

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