Kids, Fruits & Veggies: 10 Ways to Combine All 3!

Tired of feeling like you're force-feeding your child fruits and vegetables? Here are 10 sure-fire tips to get your family eating and enjoying a produce-packed plate. (12 Photos)

Cricket Azima on Jan 28, 2012 at 2:58PM

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Kids, Fruits & Veggies: 10 Ways to Combine All 3!

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Stay Stocked Up

It can be challenging to have the kitchen constantly stocked with fresh produce, but it’s important that these food groups are consumed as part of the daily diet. Keep frozen vegetables and fruits in the freezer to use when necessary. Frozen versions retain more of the nutritional value than canned, which are also often high in sodium.

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