9 Foods to Boost Your Mood

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Valerie Denny on Apr 3, 2013 at 4:23PM

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9 Foods to Boost Your Mood

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Feeling Souper

It's the ultimate comfort food for a good reason: a hearty bowl of chicken soup with veggies has the "water-fiber-protein trifecta that fills you up before it fills you out,” Somer says. Load your soup with dark green and orange veggies (like collards, carrots and squash cubes) for an extra helping of happiness: they're chock-full of vitamins to improve mood, brainpower and immunity.

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