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Female Infertility - Supplements
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Making the decision to have children is sometimes easier than getting pregnant. According to research or other evidence, the following self-care steps may be helpful.
- Stop smoking
Kick the habit now to improve your chances of getting pregnant
- Abstain from alcohol
Avoid drinking alcoholic beverages to double your potential for conception
- Cut the caffeine
Stop drinking coffee and tea, and avoid other caffeinated products
- Get to know propolis
This natural substance may improve the likelihood of pregnancy; take 500 mg twice a day
- See a specialist
Consult with a fertility expert to find out if there is a medical reason for your infertility
Also indexed as:
- female infertility,
- infertile women
About this treatment
What Are "Star" Ratings?
Reliable and relatively consistent scientific data showing a substantial health benefit.
Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
| Supplement | Amount | Why |
|---|---|---|
Propolis (Endometriosis) | 500 mg twice per day | For infertile women with endometriosis, taking propolis may improve the likelihood of pregnancy. |
| ||
| Supplement | Amount | Why |
|---|---|---|
Vitamin C (Luteal Phase Defect) | 750 mg daily | Vitamin C has been shown to improve fertility in woman with a uterine condition known as luteal phase defect. |
| ||
| Supplement | Amount | Why |
|---|---|---|
Vitex | 40 drops of a liquid extract with water or 35 to 40 mg of encapsulated powder each morning | Vitex has been shown to improve fertility, particularly for women with luteal phase defect, it should be discontinued once a woman becomes pregnant. |
| ||
| Supplement | Amount | Why |
|---|---|---|
Arginine (In Vitro Fertilization) | Refer to label instructions | Supplementing with L-arginine has been shown to improve fertility in women with a history of failed attempts at in vitro fertilization. |
| ||
| Supplement | Amount | Why |
|---|---|---|
Iron (Iron-Deficiency Anemia) | Refer to label instructions | Even subtle iron deficiencies have been tentatively linked to infertility. Women who are infertile should consult a doctor to rule out the possibility of iron deficiency |
| ||
| Supplement | Amount | Why |
|---|---|---|
Multivitamin | Refer to label instructions | One trial found that taking a multivitamin-mineral supplement increased female fertility. |
| ||
| Supplement | Amount | Why |
|---|---|---|
PABA | Refer to label instructions | Some women have achieved pregnancy after supplementing with PABA, which is believed to increase the ability of estrogen to facilitate fertility. |
| ||
| Supplement | Amount | Why |
|---|---|---|
Vitamin E | Refer to label instructions | In one study, infertile couples given vitamin E showed significantly improved fertility. |
| ||
Last Review: 05-11-2011
Copyright © 2011 Aisle7. All rights reserved. www.Aisle7.net
Learn more about Aisle7, the company.
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2011.
© 1995-2011 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated. This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.
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