has
many causes that involve either the woman's, the man's, or both partners'
reproductive systems. Some factors that increase your
risk of infertility are within your control; others are not.
Risk factors you cannot control include:
- Age. Rates of infertility (not due to surgical
sterilization) in women increase with age and are about:1
- 7% in women ages 20 to 24.
- 9%
in women ages 25 to 29.
- 15% in women ages 30 to 34.
- 22%
in women ages 35 to 39.
- 29% in women ages 40 to 44.
- Problems with the male or female reproductive
system that were present at birth (congenital birth
defects).
- Exposure to
before
birth.
- Moderate or severe
, the growth of uterine lining
(endometrial) cells in other parts of the abdominal cavity (such as the ovaries
or fallopian tubes, the outer surface of the uterus, the bowels, or other
abdominal organs).
- Past exposure to very high levels of
environmental toxins, certain drugs, or high doses of radiation (including
cancer chemotherapy or radiation).
- Past infection with a sexually transmitted disease (such as
or
) that has since damaged the reproductive
system.
Risk factors you may be able to control include:
- Tobacco or marijuana use, which reduces sperm counts and female
fertility.
- Drinking more than 2 to 4 alcoholic beverages daily for
several months, which decreases male fertility and causes injury to
sperm.
- Timing and frequency of intercourse—having sex every day or every other day during a woman's fertile period can improve the chance of pregnancy.
- Infrequent (every 10 to 14 days) ejaculation may temporarily lower sperm count.
- Eating a healthy diet, getting enough exercise, and staying at
a reasonable body weight. Being overweight or obese reduces fertility in both
men and women.
- Exercising intensely for months or years, which may
affect a man's sperm count and prevent a woman's ovulation.
- Increased temperature in a man's
area, which can damage sperm (common causes
are hot tub use and high fever).
- Prior surgical sterilization, such
as
or
. Surgical sterilization reversal may be
successful, depending on the procedure used and how much time has passed since
the original surgery.
- Symptoms related to
, a hormone imbalance that
interferes with normal ovulation. If a woman is overweight, sometimes even a
small weight loss may stimulate ovulation. If not, medicine may help.