Ready to bring some more joy into your life? Author Joe Robinson points the way
They're perennially perky -- even when pounding away on the elliptical machine -- and always genuinely happy to see you. They're a little irritating at times, but turns out they can also teach you a thing or two about being happy
Show yourself some love with these easy to-dos that will help you unwind and recharge
We're happier when we focus on what really matters to us. Give it a try with these happiness-boosting strategies
Try these doctor-approved mood-boosters that'll blast away the blues -- without meds!
It's simple: People who help others are happier and live longer. Not sure where to start? Here's how to find the right volunteering match for you, so you can get involved with awesome opportunities right in your own community
Depending on your personality type, you may benefit more from different types of positive psychology to lift your spirits
Try a few of these happiness-boosting strategies to find what works for you
Remember how awesome summer was when you were a kid? Here's how to recapture some of the fun
Got too much "stuff" on your plate? Simplify your life with these tips and stop feeling overwhelmed
Here are 10 tips on how to beat that sinking feeling you get around 5pm Sunday -- also known as the point when you realize the party's over and the work week awaits