Want more iVillage? Sign up for our
Newsletters
This fish stew, which Basque fisherman call marmitako de bonito, was originally made at sea to provide for a hungry crew.
Recipe courtesy of "The Illustrated Kitchen Bible: 1,000 Family Recipes from Around the World" by Victoria Blashford-Snell, copyright 2008. Used by permission of Dorling Kindersley Limited. All rights reserved.
| 2 lb (900 g) baking potatoes | salt and freshly ground black pepper | |
| 1 lb 10 oz (750 g) tuna steaks | one 14.5 oz (411 g) can chopped tomatoes | |
| 3 tbsp olive oil | 2 tbsp chopped parsley | |
| 1 large onion, finely sliced | 1 bay leaf | |
| 2 garlic cloves, minced | 2 cups frozen baby peas |
Peel the potatoes and cut into thick rounds. Cut the tuna into pieces roughly the same size as the potatoes. Cut the peppers into strips.
Heat the oil in a flameproof casserole over medium heat. Add the onion, garlic, and bay leaf and cook, stirring often, for about 5 minutes, or until the onions are translucent. Stir in the potatoes. Add cold water to cover and season with salt and pepper. Bring to a boil and cook about 10 minutes, or until the potatoes are almost tender. Add the tomatoes and cook for 5 minutes.
Reduce the heat to medium-low. Add the tuna and cook for 5 minutes. Add the peas and pepper strips and simmer for 10 minutes. Sprinkle with parsley. Ladle into soup bowls and serve hot.