Celeb Trainer Harley Pasternak's 5 Take-Away Tips to Get In Shape

Whether you're a new mom like Jessica Simpson or just trying to lose weight and get in shape, here are Pasternak's top five tips for getting a fit body (6 Photos)

Jessica Smith on Sep 16, 2012 at 11:30PM

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Celeb Trainer Harley Pasternak's 5 Take-Away Tips to Get In Shape

Jonathan Fife/Flickr/Getty Images

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Focus on Your Back

“Sitting in front of computers, TVs and talking on cell phones means we’re hunched over and slouching forward for most of the day. That's why it's so important to strengthen the back of the body,” Pasternak says. Incorporate moves like this back row into your routine to help strengthen the muscles in your upper back, the back of your arms, your midsection and your legs. It will create balanced muscles and good posture.

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