Any recommendations on a hair/skin/nails vitamin?

Avatar for cupcakebabe
iVillage Member
Registered: 11-09-2011
Any recommendations on a hair/skin/nails vitamin?
1
Mon, 05-19-2014 - 1:54pm

I'm looking for something to make my nails/hair stronger, not necessarily grow faster. Any suggestions?

Avatar for love.actually
iVillage Member
Registered: 06-03-2005

I don't have a specific recommendation, but I know when I was pregnant and taking folic acid my nails got super strong and grew faster. Maybe have your doctor check your folic acid level? If you supplement yourself, I'd start with a small amount and see if you notice any difference.