Nutrition for your nails

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Registered: 10-05-2000
Nutrition for your nails
Sat, 09-03-2011 - 11:59am




Nutrition for your nails

Nutritional Steps to Healthy Nails By Corinna Richards

What you eat will reflect on the health of your nails, too.

  • Lack of vitamin A and calcium causes dryness and brittleness.