20 Budget-Friendly Superfoods

Avatar for CMEvelyn
iVillage Member
Registered: 05-29-2012
20 Budget-Friendly Superfoods
1
Thu, 01-24-2013 - 5:44pm

Your guide to the healthiest and cheapest foods in the market. The secret to getting the most nutritional bang for your buck: embracing a back-to-basics eating style, says Environmental Working Group (EWG) nutritionist Dawn Undurraga, MS, RD. To help you navigate the aisles, EWG crunched some numbers to determine which foods offer the most nutrition for your dollar and the least exposure to environmental toxins like BPA, pesticides and mercury. Here, your guide to the best buys in the supermarket, and how to add them to your diet.

http://www.ivillage.com/20-budget-friendly-superfoods/4-a-515948

Avatar for sinclairwife
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Registered: 07-21-2001
Sat, 03-09-2013 - 11:17am

These are great, thank you Evelyn!  Smile

Parties & Entertaining Frugal Living Apriil Commmunity Leader of the