Healthier Chicken Tortilla Casserole

Avatar for sinclairwife
iVillage Member
Registered: 07-21-2001
Healthier Chicken Tortilla Casserole
2
Tue, 12-04-2012 - 2:47pm


Healthier Chicken Tortilla Casserole

Makes 8 servings
 

1 can (10 3/4 oz) 98% fat free 45% less sodium condensed cream of chicken soup

1 can (4.5 oz) chopped green chiles

1 container (8 oz) fat-free sour cream

1/2 cup fat-free (skim) milk

1 1/2 teaspoons chili powder

1/2 teaspoon ground cumin

2 1/2 cups shredded cooked chicken breast

8 yellow corn tortillas (6 or 7 inch), torn into bite-size pieces

1 medium green bell pepper, chopped (1 cup)

1 large tomato, chopped (1 cup)

1 1/2 cups shredded sharp Cheddar cheese or Mexican cheese blend (6 oz)

1.Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream, milk, chili powder and cumin until blended. Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish.
2.Cover with foil. Bake 40 minutes. Uncover; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.


Makes 8 servings

Parties & Entertaining Frugal Living Apriil Commmunity Leader of the
iVillage Member
Registered: 11-01-2006
Wed, 12-05-2012 - 7:18am

This looks good!

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Avatar for sinclairwife
iVillage Member
Registered: 07-21-2001
Wed, 12-05-2012 - 6:35pm

I thought so too, I think if we used a heathy  version of the condensed soup, it would be even better!  Kiss

Parties & Entertaining Frugal Living Apriil Commmunity Leader of the