Crab Stuffed Flounder

iVillage Member
Registered: 04-01-2002
Crab Stuffed Flounder
Sun, 06-09-2013 - 12:46pm

Crab Stuffed Flounder

1 lb. fillet of flounder or white fish
1/8 c. chopped onion
1/8 c. butter
8 oz. crab meat
1 tbsp. parsley
1/4 c. crackers or bread crumbs
3 tbsp. butter
1 tbsp. flour
salt and pepper to taste
1 c. milk
1/4 tsp. paprika

Cook onion in 1/8 cup butter until tender.  Stir crab into skillet with crumbs, parsley, salt and pepper.  Spread mix over fillets.  Roll and place seam down in baking pan.

In saucepan, melt 3 tablespoons butter, blend in flour. Add enough milk until mixture thickens (1 cup).  Pour over fillets.  Bake 25 minutes.  Sprinkle with paprika. Bake for 10 minutes.  Any white meat fish can be substituted.

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