Exercise and Healthy Living

Do you love working out and what it does for you? Are you looking for motivation to start working out regularly? Join us to talk about new workouts, tried-and-true exercises, the newest equipment and what you're doing to stay fit.

Your Community Leaders: jeanwl, freshstartnow, karla1842

Exercise and Fitness

Start Discussion
Subject Replies Author Latest Post
Training for a 10K 2 jaynedo100 Mon, 07-28-2014 - 9:08am
BY karla1842
Alysia Montano runs US Track Championships 8 months pregnant 9 cmkarla Tue, 07-01-2014 - 12:22pm
BY elc11
Calling all runners: Former, Present, and Thinking-about-its 14 karla1842 Wed, 06-25-2014 - 12:28pm
BY jeanwl
Lifting? 10 elc11 Mon, 07-07-2014 - 11:12am
BY jennifergt98
Woking It Up Workout 2 jeanwl Sat, 06-14-2014 - 12:50pm
BY jeanwl
The Cardio Pyramiding Workout 4 jeanwl Tue, 06-03-2014 - 3:04pm
BY jeanwl
Karla's Power of 10 workout 4 jeanwl Thu, 05-29-2014 - 11:20am
BY longleggies
Compression Sleeves? 7 karla1842 Wed, 05-21-2014 - 8:04am
BY freshstartnow
Have you always been active? 12 elc11 Thu, 07-03-2014 - 10:21pm
BY ronaldpaquin
Junk food makes you lazy 9 cmkarla Tue, 05-06-2014 - 11:45am
BY plazadentalgroup

Healthy Living

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Subject Replies Author Latest Post
Some input will be appreciated... 9 Nana0071 20 hours ago
BY jeanwl
Questions about salads 4 Nana0071 Mon, 06-16-2014 - 8:39pm
BY freshstartnow
Making time for friends/ making new friends/keeping the old 12 jeanwl Thu, 06-12-2014 - 7:09am
BY jeanwl
Fish oil/fish not healthy? 3 freshstartnow Fri, 05-30-2014 - 7:34am
BY jeanwl
Saturated fats, not a villain 7 jeanwl Fri, 05-16-2014 - 7:56am
BY jeanwl
Quinoa-YUCK! 6 karla1842 Wed, 04-30-2014 - 10:31am
BY freshstartnow
10 Painfully Obvious Truths 2 jeanwl Tue, 04-08-2014 - 3:12pm
BY jeanwl
Honesty and Friendship 5 jeanwl Sun, 04-06-2014 - 9:36am
BY jeanwl
Netflix suggestions 5 karla1842 Fri, 03-21-2014 - 4:26pm
BY arryl
Living your best life 6 freshstartnow Fri, 03-07-2014 - 8:03am
BY freshstartnow

Fitness Journals

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Subject Replies Author Latest Post
Time to regroup on Tuesday 9 freshstartnow 11 hours ago
BY jeanwl
Lethargic Monday 9 jeanwl 23 hours ago
BY jeanwl
Flustered on Friday 0 gymrat76 Fri, 07-25-2014 - 11:34am
BY gymrat76
Flustered on Friday 0 gymrat76 Fri, 07-25-2014 - 11:33am
BY gymrat76
Fitness Friday 5 karla1842 Fri, 07-25-2014 - 5:54pm
BY gymrat76
Thursday and this week is flying by! 8 freshstartnow Thu, 07-24-2014 - 10:30pm
BY jeanwl
Wednesday all day 6 freshstartnow Wed, 07-23-2014 - 8:39pm
BY jeanwl
Terrific Tuesday 3 karla1842 Tue, 07-22-2014 - 11:41pm
BY freshstartnow
Making the Most of life on Monday 9 freshstartnow Wed, 07-23-2014 - 11:11am
BY jeanwl
everyone is on vacation on Friday... 1 freshstartnow Fri, 07-18-2014 - 8:30am
BY jeanwl