Exercise and Healthy Living

Do you love working out and what it does for you? Are you looking for motivation to start working out regularly? Join us to talk about new workouts, tried-and-true exercises, the newest equipment and what you're doing to stay fit.

Your Community Leaders: jeanwl, freshstartnow, karla1842

Exercise and Fitness

Start Discussion
Subject Replies Author Latest Post
Try this new workout... 1 karla1842 15 hours ago
BY itgoeslikethis
New workout ideas 1 longleggies Tue, 06-18-2013 - 1:00pm
BY jeanwl
Shoe question 7 elc11 Tue, 06-18-2013 - 6:10pm
BY elc11
A pedometer may motivate you to move more 0 cmkarla Fri, 06-07-2013 - 8:59am
BY cmkarla
Burpees 5 thegymmom Tue, 06-18-2013 - 12:34pm
BY longleggies
Women Share Their Most Awkward Gym Moments 0 cmkarla Fri, 05-31-2013 - 8:01am
BY cmkarla
Smashed my finger with 15 lb weight 5 karla1842 Tue, 05-28-2013 - 2:08pm
BY jeanwl
What you really look like exercising 2 karla1842 Sun, 05-19-2013 - 11:32am
BY piananana
Dancing on the treadmill 3 cmkarla Fri, 05-10-2013 - 8:32am
BY turkeyplease
3 missing women found alive after 10 years 6 karla1842 Wed, 05-08-2013 - 4:36pm
BY jeanwl

Healthy Living

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Subject Replies Author Latest Post
So You Think You Can Dance, season 10 (spoilers possible) 6 jeanwl Thu, 06-13-2013 - 7:11am
BY jeanwl
Taking time to think of Oklahoma 7 jeanwl Wed, 05-22-2013 - 10:57am
BY freshstartnow
Mexican food fetish! 15 jeanwl Fri, 05-10-2013 - 12:58pm
BY jeanwl
Let's Fix Dinner... 0 cmkarla Mon, 04-22-2013 - 8:26am
BY cmkarla
Are you a good cook? 2 karla1842 Sun, 03-31-2013 - 8:52pm
BY jeanwl
Calories Count...or do they? 4 jeanwl Wed, 03-13-2013 - 1:38pm
BY jeanwl
Baked potatoes as a meal? 3 karla1842 Fri, 04-19-2013 - 2:01am
BY elc11
Augusten Burroughs blog (from his FB page) 5 gymrat76 Fri, 02-01-2013 - 1:44pm
BY freshstartnow
Grab a Coke and fight obesity 5 cmkarla Wed, 01-16-2013 - 5:03pm
BY happysj56
Americans have worse health than other countries 1 cmkarla Thu, 01-10-2013 - 8:50am
BY freshstartnow

Fitness Journals

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Subject Replies Author Latest Post
Rundown on Wednesday 9 freshstartnow 6 hours ago
BY happysj56
Ready for Tuesday 8 jeanwl 15 hours ago
BY jeanwl
Monday after Father's Day 6 freshstartnow Tue, 06-18-2013 - 9:51am
BY jeanwl
Fast Friday 6 freshstartnow Sat, 06-15-2013 - 9:32am
BY freshstartnow
Checking in Thursday 9 jeanwl Fri, 06-14-2013 - 6:32am
BY freshstartnow
Stay safe in the storm Wednesday! 7 jeanwl Thu, 06-13-2013 - 1:29pm
BY jeanwl
Til Tuesday 10 jeanwl Tue, 06-11-2013 - 9:46pm
BY jeanwl
From Sunny Sunday to Rainy Monday 25 karla1842 Tue, 06-11-2013 - 1:14pm
BY gymrat76
TGIF! 6 freshstartnow Fri, 06-07-2013 - 8:58pm
BY gymrat76
Stepping into Thursday 8 jeanwl Fri, 06-07-2013 - 10:28am
BY jeanwl

Out Of The Gym

Start Discussion
Subject Replies Author Latest Post
Win a $50 gift code... 0 cmkarla Mon, 03-25-2013 - 11:39am
BY cmkarla
Mavis Beacon 1 longleggies Fri, 02-15-2013 - 9:43am
BY karla1842
Would you ever cut your own bangs?? 3 karla1842 Fri, 04-19-2013 - 1:52am
BY elc11
17 Creative Ways to Recycle Old Chairs, Wood and More 0 cmkarla Wed, 01-02-2013 - 12:09pm
BY cmkarla
Do you read? 3 karla1842 Fri, 01-04-2013 - 10:32am
BY gymrat76
Test 2 millcreek2 Fri, 11-09-2012 - 11:55am
BY freshstartnow
An Elephant That Speaks Korean? 3 cmkarla Fri, 11-02-2012 - 3:11pm
BY itgoeslikethis
10/23 Book Release by Eben Alexander 1 freshstartnow Fri, 10-19-2012 - 9:25am
BY gymrat76
Advice needed re: nosy friend 5 gymrat76 Fri, 10-19-2012 - 9:23am
BY gymrat76
What's your Starbucks splurge? 3 jeanwl Thu, 10-18-2012 - 9:09am
BY freshstartnow
Subject Replies Author Latest Post
Best Yoga Poses for Better Digestion 1 karla1842 Tue, 01-08-2013 - 12:22pm
BY piananana
Anxiety Poses 2 karla1842 Sun, 10-14-2012 - 4:20pm
BY Visitor
Menopause Brain: 6 Ways to Clear the Fog 2 cmkarla Thu, 09-20-2012 - 9:47am
BY freshstartnow
Look what he did with Yoga! 3 karla1842 Thu, 09-20-2012 - 9:54am
BY freshstartnow
What is Yoga? 1 karla1842 Thu, 09-20-2012 - 10:02am
BY freshstartnow
Anti Gravity Yoga 3 Visitor (not verified) Wed, 08-08-2012 - 12:50pm
BY Visitor
Yoga Might Help With Stroke Rehab 0 cmkarla Mon, 07-30-2012 - 9:24am
BY cmkarla
Does yoga have to be done every day? 3 piananana Thu, 04-26-2012 - 5:27pm
BY freshstartnow
Hot Yoga 3 freshstartnow Thu, 04-12-2012 - 8:48am
BY jeanwl
Broga-Yoga for men? 5 karla1842 19 hours ago
BY Helas