Getting through the holidays with Arthritis
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Getting through the holidays with Arthritis
| Mon, 12-17-2012 - 9:04am |
For a lot of people the holiday season adds a lot of activity to their lives for a few weeks. How does all the activity affect your Arthritis? How do you cope?
Good Question!
Mostly, it's "Expectations"...
Today I stayed home and stayed in except for a short walk to run an errand for ds.
Sometimes you have to give yourself permission to opt out or to do things differently.
It doesn't have to be perfect or done the same way...kwim?