How to "Not Do" Things

iVillage Member
Registered: 08-16-2001
How to "Not Do" Things
Mon, 03-18-2013 - 3:51pm

May is the author ofThe Laws of Subtraction, and he describes the effect that subtracting things from our life can have. Subtraction lights up different parts of the brain, and it feels very counter-intuitive to focus on what we aren’t doing, or what we will not put in our schedule or in our daily practice. But, like focusing in the white space in a graphic or the empty places in music, the change in our focus and perception can change our lives.

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Arthritis Central

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Community Leader
Registered: 10-22-2001
Tue, 03-19-2013 - 8:11pm

Thanks for sharing this Molly...