sleeping in the buff
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|Wed, 06-12-2013 - 10:09pm|
I'm not new to the board, but I rarely post. Have a question about sleeping in the buff. For years, I've suffered from chills and being cold any time I lay down, even for a nap on the couch, so I've always covered up. Suddenly, out of the blue, I'be been getting extremely hot when I lay down, sometimes I can even feel my face flushing. Does this happen to any one else?
After hearing that sleeping in the nude can generally improve your night's sleep, and especially for fibro patients, I've been trying it. It's been working well until the past couple days. Now I'm back to being cold. Can I expect bouts of this cycling between hot one night and cold the next?
(a guy with fibro)