How important is exercise to you in your healthy lifestyle?
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How important is exercise to you in your healthy lifestyle?
| Tue, 04-05-2011 - 10:13pm |
Hello everyone!!
Do you exercise?
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I love to walk, run on the treadmill, swim and hike.
I also love to walk, run, jog, and I do yoga. It's all VERY important to me, along with eating healthy. But I just have such a hard time finding the time to fit it in! I know thats no excuse, but I work fulltime, have another part time job, am helping my daughter plan a wedding, am repainting my whole interior of my house....yadda yadda yadda.....I need motivation!
Wow, you sure are busy.
Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING
Hi Karla
Good for you, cross training is the best, I bet it helps you from getting bored or being stuck in a rut
Fire-fly:smileytongue:
Karla
Community Leader
WALKING
EXERCISE and HEALTHY LIVING