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|Wed, 10-12-2011 - 10:05pm|
So what do you use? Do you use a sugar substitute or do you use the real thing?
About 5 years or so ago when I was on the SBD, I used Splenda....since this....everytime I eat anything with Splenda I get sick to my stomach! I have decided after this and after discovering what sugar substitutes do to a person, to use only the real thing! I use only pure sugar and no substitutes. Now, my mother swears by Truvia. I'm scared to try it because of my bodies reaction to other substitutes.
What do you use?