What is wellness?

Avatar for cmkarla
Registered: 01-03-2001
What is wellness?
Mon, 02-06-2012 - 10:17am

How would you describe wellness? What are you doing to achieve wellness in your own life?

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iVillage Member
Registered: 01-03-2001
Mon, 02-06-2012 - 11:18am

WEllness is feeling good, if possiblewlith no meds! Of course, I'm past that stage now so I guess feeling good and passing all my blood tests WITH meds!

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iVillage Member
Registered: 06-03-2009
Wed, 02-08-2012 - 5:52pm
To me it means feeling excellent 100% of the time by utilizing a combination of complementary/alternative and traditional resources available. It also means focusing on preventative care rather than waiting until I've developed a problem and staying educated on advances in health and different treatments.
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iVillage Member
Registered: 02-11-2012
Sat, 02-11-2012 - 3:41am

Wellnes is referred as the "total health".