7 Benefits of Regular Exercise

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Registered: 08-24-2009
7 Benefits of Regular Exercise
Thu, 08-25-2011 - 6:23pm

You know exercise is good for you, but do you know how good? From boosting your mood to improving your sex life, find out in this article by the Mayo Clinic staff just how exercise can improve your life.

Which of the seven benefits have you noticed in your own experience?