Are New Year’s Resolutions Good for Your Health?
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|Thu, 01-05-2012 - 2:21pm|
"Most of us use resolutions to motivate ourselves to change our behaviors. But we know that about 25% of us will give up our resolutions a week from now, and only 10% of us will be sticking with our 2012 resolutions this time next year. So a skeptic might conclude that resolutions as motivators don’t really seem to stick."
Read more of Dr. James Beckerman's view in The Heart Beat, his heart health blog at WebMD.