Avoid these raw veggies if you have a thyroid issue

Community Leader
Registered: 07-26-1999
Avoid these raw veggies if you have a thyroid issue
2
Tue, 04-16-2013 - 10:48am

Green smoothies are all the rage right now, and obviously getting vegetables into your diet whatever way you can.  But if you have thyroid issues, you'll want to avoid certain raw vegetables such as brocolli, kale and cabbage, which blocks the production of thyroid hormones:

http://www.thenourishinggourmet.com/2009/07/should-we-eat-raw-crucifers.html

http://www.livestrong.com/article/517183-how-raw-cabbage-affects-your-thyroid/

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iVillage Member
Registered: 09-02-2008
Tue, 04-16-2013 - 11:43am

This is very interesting! Thank you for sharing.

iVillage Member
Registered: 10-13-1999
Thu, 04-18-2013 - 10:12pm

Thanks for sharing this information.

Calley7