Newly diagnosed, question about diet.
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|Tue, 09-18-2012 - 5:32pm|
I have 3 children and just suffered a miscarriage last month. After a follow up sonogram (due to right ovary pain) I was just diagnosed with PCOS. Im trying to do as much research as I can to understand this. My first step is to figure out what diet I need to be on. I've had a weight problem all my life and an eating disorder for 14 years so telling me that this is the most important aspect of treating this condition is pretty hard and scary for me. I know that carbs are bad but I am reading that some people recommend no dairy or meat and others say its ok. Im just confused and scared and looking for answers. Please help!