Expanding waistline

iVillage Member
Registered: 06-25-2008
Expanding waistline
1
Wed, 06-05-2013 - 11:04am

No matter what I do these days, my waistline seems to be expanding. I haven't really gained any weight yet all my weight seems to be redistributing in my mid section. What can I do?

Brenda

Avatar for klrambo
Community Leader
Registered: 10-19-2000
Thu, 06-06-2013 - 2:58pm

Watch what you eat and exercise.   I know, we hear that all the time, but it is still true!  But for lots more tips please visit our Menopause Oasis - the 'Weight Gain' page to be specific. Just follow this link to go right to that page.  Please keep us posted on how you are doing.

Co-Community Leader at:
50 & Up Friends | Menopause & Perimenopause
 
My Web sites:
50 & Up Friends | Ladybug’s Recipes | Menopause Oasis

You are loved ~~ far more than you may ever know!