Yoga for Reflux, Constipation or IBS
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|Thu, 12-13-2012 - 8:28am|
Have you ever tried yoga for your stomach or bowel problems? Maybe you should! According to iVillage Health, "Digestive problems like gas and irritable bowel syndrome (IBS) can range from uncomfortable to downright painful. Leslie Howard, a San Francisco-based therapeutic yoga teacher, shares her recommendations for strengthening and stretching with specific yoga poses to help soothe your most annoying stomach problems." MORE
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