Stress How do you deal with it..

Community Leader
Registered: 10-01-2002
Stress How do you deal with it..
2
Wed, 02-29-2012 - 6:35pm

How do you deal with Stress..


The one thing

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iVillage Member
Registered: 10-29-2004
Wed, 02-29-2012 - 10:14pm

I scream and yell at Don.

Photobucket
iVillage Member
Registered: 01-02-2008
Wed, 02-29-2012 - 6:47pm

OMG.. I am going to die from stress.. I try and walk also and eat right and talk to friends but my stress level is high. I am on bp meds and doctor says get rid of stress.. (ha ha)

I live in two toxic places with nutty people so that adds to my stress... I at times want to move but have no job and that is more stress.

I wanted to try meditation but I dont always know how to manage that.

sorry I wasnt much help..