What one thing did you do to help yourself through your bereavement?

iVillage Member
Registered: 03-20-2009
What one thing did you do to help yourself through your bereavement?
4
Mon, 03-14-2011 - 8:09am

What one thing did you do for yourself that helped you go through your bereavement ?



iVillage Member
Registered: 11-04-1999

Not sure I am the best one to answer this but I think I did a variety of things.

Continued with therapist and after this many years, I am very open and honest with her, and she with me.

Continued going to church, only missed maybe 2 sundays, or 3, and went back to sunday school also.

I took a month off from work, but then returned to have some normalcy in my life.

Resumed my daily early AM meditation/bible reading time.

Tried to be very honest with the people in my life.

iVillage Member
Registered: 01-29-2008
Met with other widows.. Ones that "get it". SOOO helpful! I truly think thats why I am where I am today because of them. Talking about him helps too!

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Thank you Dedi and Kelly for my
iVillage Member
Registered: 03-20-2009

Thanks for sharing Josie.



iVillage Member
Registered: 03-20-2009

For me, talking with other widows helped too.