My first day starts tomorrow, help!

Visitor (not verified)
anonymous user
Registered: 12-31-1969
My first day starts tomorrow, help!
Sun, 09-16-2012 - 11:27am

Hi everyone, I am going to start the South Beach diet tomorrow, I am 30 soon and I want to loose about a stone before my party and big vacation I have planned to celebrate. I have never done the diet before, I bought the book a couple of days ago, could someone read through what I have planned to eat tomorrow as I am still a little unsure, thank you



Scrambled egg with turkey rashers, spinach and mushrooms and a little low fat cheese


Low fat laughing cow triange with cherry tomatoes


Tuna in spring water with mixed salad and some olive oil salad dressing


15 Olives


Taco salad with minced beef 


Does this sound ok?

Avatar for joy_ny
iVillage Member
Registered: 06-22-2000
Sun, 09-16-2012 - 9:42pm
Welcome! This sounds great...but what are rashers? You might get hungry; keep some veggies on hand, ready to eat. Maybe some cucumber slices or pepper strips. 15 olives might not hold you over. Make sure your beef is of a lower fat variety.
Good luck!!

When is your birthday?
iVillage Member
Registered: 01-31-2001
Mon, 09-17-2012 - 9:34am
Hi & welcome! Good luck and keep us posted on how you're doing.