DYK this October is very special?
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DYK this October is very special?
| Sat, 10-01-2011 - 12:06pm |
DYK that this October 2011 has 5 Saturdays, 5 Sundays and 5 Mondays?
| Sat, 10-01-2011 - 12:06pm |
DYK that this October 2011 has 5 Saturdays, 5 Sundays and 5 Mondays?
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dyk potaytoes... potahtoes...
dyk lol
dyk, I don't think what we do is technically cross-fit, however, I think kettlebells can (& do) fit into the CF model
dyk, I strongly suspect that my instructor pulls her warm-up from CF workouts...that suspicion increased when I read a magazine feature on CF (it was in Self)
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk no mercy lol
dyk diabolical
dyk, I think I'd be very upset if they were a migraine trigger for me
dyk, hot (okay, warm) weather is my only real trigger and I'm glad!
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk jump 4 joy
Dyk I know, right!
Dyk I need to start baking again and giving to my skinny sons?
Dyk You go Girl!
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