DYK this October is very special?
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DYK this October is very special?
| Sat, 10-01-2011 - 12:06pm |
DYK that this October 2011 has 5 Saturdays, 5 Sundays and 5 Mondays?
| Sat, 10-01-2011 - 12:06pm |
DYK that this October 2011 has 5 Saturdays, 5 Sundays and 5 Mondays?
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Dyk give me a break.
dyk and any guy who ever tries to tell me that something is women's work would likely find himself needing diapers for a while, so if we have kids, I would not be the audience for this product.
dyk, I clearly didn't plan today's food choices well
dyk, I had planned on Panera before class tonight, but I left work to late for that.
dyk, I've eaten 1253 calories today..,seems reasonable since I haven't eaten dinner yet. Problem is, I did a double workout and burned an estimated 1309 calories
dyk, I fear that 1309 is actually low...it only includes 551 for kettlebells...I've heard that an hour can burn anywhere from 400-800+.
dyk, I worked hard tonight.
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, I'm probably low on protein as well as calories
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, didn't happen. Today I killed it again with 6.2 miles in 57:22, but I went a total of 6.41 miles in 60 minutes...if I ran the last .30 of a mile I KNOW I
Would have finished in under 60 minutes
dyk, next week.
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
fun, it's not working
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
dyk, usually it corrects typos to dyk
dyk, odd
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
Dyk Pete, like John, knows better than to call something women's work, lol!
Dyk your workouts are amazing!!!
dyk, my left arm isn't as strong and the bell kept fllopping during snatches last night
dyk, my right arm has 2 sort of bruises
dyk, I forgot to take pictures this morning, to do it now would be weird
-Boston Run to Remember Half Marathon, 5/29/11 (2:35:11, no training!)
-Corporate Run, 3.5 miles 6/2/11 (36:38, 4 days after running the half!)
-BAA 10k, 6/26/11 (1:04:52, wanted to be under an hour...)
-Tavern to Tavern
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